Moody

Why did my mood go from sunshiney to gray?
Outside is a beautiful day, full of heat, sunshine and hope.
But I can't face it today.  I want to curl up in my bed.  I started a painting and it so far is gray.  I have been accomplishing things around the house which is encouraging.
Is it because this is my last day off?  Possibly.
Is it because my therapist told me I had to start a journal and I don't want to because that means writing about things I don't want to face yet?  Possibly.
Is it because I don't know what the near future holds for me?  More than likely.